lifefitnessandnutrition.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Use "H" tags.

SEO

URL

Domain : www.lifefitnessandnutrition.com/

Character length : 32

Title

Life Fitness & Nutrition

Description

Train like an ATHLETE. Strive for GREATNESS. Get the Results YOU want!!!! Contact Life Fitness & Nutrition to learn how~ 805.610.3685.

Keywords (meta keywords)

Fitness, strength training, personal training, group fitness, fit camps, boot camps, nutrition coaching, nutritionist, weight loss, yoga, wellness, healthy recipes, endurance training, fitness assessm

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is in use

Underscores in the URLs

Error! Hyphen (-) is a better solution than underscore (_) in the URLs

http://www.lifefitnessandnutrition.com/trainer-bio_3.html ("Trainer Bio")
http://www.lifefitnessandnutrition.com/extras_4.html ("Extras")
http://www.lifefitnessandnutrition.com/faq_5.html ("FAQ")
http://www.lifefitnessandnutrition.com/contact_6.html ("Contact")

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

Error! No language localization is found.

Title

Life Fitness & Nutrition

Character length : 24

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 2%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	0	0	0	0	0

No "H" tags found

Heading structure in the source code

Word cloud

loading2

Keyword matrix

word	title	descriptions	heading
loading

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 2 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://www.lifefitnessandnutrition.com/images/social_media_logos.png

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 1002px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,412 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.lifefitnessandnutrition.com/_js/global.js
http://www.lifefitnessandnutrition.com/_js/jquery-latest.js
http://www.lifefitnessandnutrition.com/_js/facebox.js
http://www.lifefitnessandnutrition.com/_js/swfobject.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.lifefitnessandnutrition.com/_css/global.css
http://www.lifefitnessandnutrition.com/_css/facebox.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 7 different links.
Internal links: 6
External links: 1

External links:

Link text (anchor)	Link strength
http://www.facebook.com/pages/Life-Fitness-Nutrition/164465136943683

Internal links:

Link text (anchor)	Link strength
http://www.lifefitnessandnutrition.com/home.html
Trainer Bio
Home
Extras
FAQ
Contact

Website security

72.32.32.136

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Typos

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SEO report of lifefitnessandnutrition.com

Life Fitness & Nutrition

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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